Life is easier with help, and there is no better helper than Jesus. There is no one more powerful and no one more capable. He literally can move Heaven and Earth if He so desires.
Prayer is the means by which we have access to His help. In Ephesians 3, Paul is helping us by encouraging us to access the power of Christ in prayer. For it is by prayer that we allow Jesus to bear our burden.
So pray for spiritual strength and to understand God’s love for you in Christ because He can do infinitely more than you could ever imagine.